Martha Stewart on MSN
What happens when you eat an apple every day?
Paired with peanut butter or cheese or simply sliced for a snack, apples are filled with health benefits.
Fruit doesn't get much more classic than apples and bananas. These two staple foods are both nutritious, sweet and naturally portable, making them an easy and healthy snack to take on the go. But if ...
Fitgurú on MSN
Apple juice vs. orange juice: Which one really gives you more vitamin C and health benefits?
Orange juice has long been the go-to for vitamin C, but fortified apple juice may actually pack even more. Here’s what nutrition experts say about which juice is better for your health — and your ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Only about 12% of American adults meet the daily recommendations for fruit, and most Americans don’t meet ...
Apples and pears are both crisp, sweet fruits that are easy to grab for an on-the-go snack, toss into salads, or slice up for a tasty treat. But while they have a lot in common, how do apples vs.
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