Social media calls it a wellness miracle—but science tells a more balanced, realistic story about apple cider vinegar and your health.

Paired with peanut butter or cheese or simply sliced for a snack, apples are filled with health benefits.

Montefiore warned its striking Big Apple nurses Thursday that they’ll lose their health insurance in 10 days if they don’t go ...

Apple cider vinegar is thought to help reduce blood sugar levels and enhance insulin sensitivity. It can help your body use ...

Who says you can’t enjoy dessert when you're trying to eat healthier? Low-calorie desserts can still satisfy your sweet tooth ...

NEED a big health boost this January? How about drinking it from a small bottle? Immunity shots are concentrated bevvies ...

Nutrient-dense water ingredients include spices like turmeric, ginger, and black pepper, as well as cucumber slices, diced ...

A longevity researcher shares 9 fruits that are rich in nutrients like antioxidants and fiber to promote healthy aging and ...

Find your go-to sweet treat here.

These 9 drinks have the potential to help reduce the symptoms of stress and anxiety naturally. They can provide hydration, nutrients, and anti-inflammatory effects.

In TODAY.com's Expert Tip of the Day, dietitian Natalie Rizzo shares the best food to eat before a workout to fuel the body, improve performance, and optimize recovery.

Is Panera Bread healthy? It absolutely can be, experts say. "I usually describe Panera as an opportunity to practice ‘mindful ...