More recently, hara hachi bu has been gaining attention as a strategy for weight loss. But while hara hachi bu might emphasise eating in moderation and stopping before you’re full, it shouldn’t really ...

Some of the world’s healthiest and longest-living people follow the practice of hara hachi bu — an eating philosophy rooted in moderation. This practice comes from a Japanese Confucian teaching which ...

Other than the Central Asian flags flying over the entrances to some of Washington D.C.’s fanciest downtown hotels, and greater-than-usual numbers of men in dark suits gathered, chatting in Uzbek, ...

Ripon Mondol's sensational Super Over, featuring two wickets without conceding a run, secured Bangladesh A a thrilling Asia Cup Rising Stars final berth. After a tied regulation game where both sides ...

India A vs Bangladesh A Live Streaming, Asia Cup Rising Stars 1st Semi-Final: India A take on Bangladesh A in the first semi-final match of the Asia Cup Rising Stars 2025 on Friday in Doha. India A ...

Pakistan A vs Sri Lanka A Highlights, Asia Cup Rising Stars 2nd Semi-Final: Pakistan A defeated Sri Lanka A by 5 runs to set up Asia Cup Rising Stars 2025 final with Bangladesh A. Ghazi Ghori anchored ...

India A's Asia Cup Rising Stars campaign ended in a shocking Super Over loss to Bangladesh A, marred by a controversial decision to omit in-form batter Vaibhav Suryavanshi. Despite a late collapse ...

Last month, the United States and United Kingdom mounted one of the largest coordinated law enforcement operations ever conducted targeting Southeast Asia-based actors, taking aim at the finances of a ...

US President Donald Trump hosted Central Asia’s five leaders at the White House, announcing trade, diplomatic, and mineral deals to strengthen ties. Kazakhstan signed a $1.1 billion tungsten mining ...

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A nonprofit news organization that is funded entirely by the U.S. government began selling off a large amount of its equipment on a public auction site – with many items being sold for pennies on the ...