Stiff ankles can affect your body’s mechanics and cause chronic tension in the knees, hips and spine. But you can improve ...

Stop neglecting the recovery phase. By dedicating a few minutes daily to these targeted glute stretches, you are not just ...

There's tough, and then there is Tulane linebacker Sam Howard, who will play Friday night in a pivotal game at Memphis ...

Former president Bill Clinton sparked concern when he was seen with a small bandage on his face while watching his daughter, ...

A dog walker who slipped and 'thought she had broken her ankle' has been rescued. Penrith Mountain Rescue Team (MRT) were mobilised on Sunday, November 2 after a team member received a call from a ...

When the final horn sounded last weekend and the Mahtomedi High girls soccer team’s second consecutive Class 2A state ...

Areer’s searches through bodies returned by Israel for husband and brother missing since start of war on Gaza.

The crash near the Louisville Muhammad Ali International Airport marked the deadliest accident in UPS Airlines history.

One of the most valuable benefits of the men’s group is finding out you’re not alone. Each group offers the promise of friendship.

Eileen (not her real name) was hesitant—one of those moments when you can see the question forming but the courage taking its ...