Staying fit in your golden years doesn’t have to feel like a chore.

Scientists discover how bones “listen” to exercise and activate cellular signals that strengthen bone structure.

Stewart Physical Therapy serves injury recovery patients, those managing chronic pain, and anyone whose movement and function have been compromised by illness, accident, or surgery. The practice ...

InstaCare Physical Therapy helps health conscious individual stay active and pain free without the use of injections, medications or surgery. If you don’t treat the full depth of a muscle, which dry ...

As the unprecedented period of rain continues to soak most of the UK, here's how it could be bringing down your mood ...

Top strategies from experts on how to get acute pain relief.

Houghton High School is better known for its hockey than its football, but that didn’t stop 2025 GLIAC Coach of the Year Dan ...

MemorialCare Heart & Vascular Institute at Long Beach Medical Center is one of only two medical centers in California ...

Ken Martin has one of those resting dread faces, as if he’s bracing for someone to dump a bucket of rocks on his head. His ...

"I work out religiously." Roger Quindel refuses to let age slow him down, going the extra mile (or nine) for mental and ...

Rory McIlroy offers his candid perspective on The Players Championship's status among golf's majors and suggests a change for ...