Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...

A new fitness studio is hosting its grand opening in Ballston starting today, offering free classes and discounted annual ...

As the new year is in full swing, so are fitness-based resolutions. Athens offers a plethora of different types and styles of workout classes all throughout the city. It is ...

#gymnastics #sports #gymnast #beam #dance #turn #flexibility #ballet #shorts #viral Pauline Schäfer-Betz working on her full ...

Social media trend crushes the stigma that Pilates is easy, as male athletes learn the challenge of controlled movements and ...

The effects of a topsy-turvy season can be long-lasting. A Halmar Friesen Racing driver who was enjoying a fantastic NASCAR Craftsman Truck Series season until July 2025 is preparing for 2026.

There's a perfect style for everyone.

Sneakers and tube socks are a classic pairing beloved by all—from school girls to soccer dads. Even so, you can give the ...

Ana de Armas is turning heads on L.A. streets as she shows off her curves in a halterneck spandex look that's skintight.

Discover the best pilates outfits for mat, reformer and home workouts – from sculpting sets to chic layers that look as good ...

As a scientist and total physiology nerd, I tend to approach wellness trends with a healthy dose of skepticism. From ...

Whether you want to sharpen your baking skills, find a fun new workout, plant a flower garden, or master meditation, the ...