The Ballet Theatre of Phoenix has a whole bunch of adult classes perfect for people who want to get in shape for their New ...

Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...

A new fitness studio is hosting its grand opening in Ballston starting today, offering free classes and discounted annual ...

As the new year is in full swing, so are fitness-based resolutions. Athens offers a plethora of different types and styles of workout classes all throughout the city. It is ...

Social media trend crushes the stigma that Pilates is easy, as male athletes learn the challenge of controlled movements and ...

The effects of a topsy-turvy season can be long-lasting. A Halmar Friesen Racing driver who was enjoying a fantastic NASCAR Craftsman Truck Series season until July 2025 is preparing for 2026.

There's a perfect style for everyone.

At 82, Mick Jagger's fitness secrets include daily workouts, dance, yoga and meditation, keeping the Rolling Stones frontman performing energetically onstage.

Sneakers and tube socks are a classic pairing beloved by all—from school girls to soccer dads. Even so, you can give the ...

How do you go from absolutely loathing every minute of working out, to loving it? 8 people share what changed and how you can ...

I brought eight different gym bags to work, the gym and back. I found two that improved my organization and gym-going experience. I’d recommend them to anyone who keeps active.

Ana de Armas is turning heads on L.A. streets as she shows off her curves in a halterneck spandex look that's skintight.