It’s a tough pill to swallow. There are countless supplements and pantry staples out there that swear to help people slim down, from apple cider vinegar shots to “nature’s Ozempic”. But one popular ...

Gaining weight during perimenopause is common. But is it preventable? Here's what doctors say: Follow their tips to avoid ...

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There is almost nothing negative to say about walking—it’s relaxing, it’s good for your body, and it doesn’t require any special skills. For most people, walking never becomes competitive or stressful ...

Longtime talk show host Oprah Winfrey is opening up about her recent weight-loss success after sticking to a GLP-1 (glucagon-like peptide-1). Winfrey, 71, began taking a GLP-1 medication in 2023, but ...

Having different chronotypes, or being more active in the morning vs. afternoon, may play an important role in preserving muscle mass and strength, and metabolic health, according to a new study.

Individuals seeking weight loss medications, including glucagon-like peptide 1 (GLP-1) agonists like Zepbound or Mounjaro, can now skip the doctor’s office and get prescriptions via virtual GLP-1 ...

AROUND CAMPUS HAVE COME UP EMPTY. ## THE FIRST FEMALE MAYOR FOR SCOTTS VALLEY, BARBARA LEICHTER DIED OVER THE WEEKEND. ...THIS IS ACCORDING TO CURRENT CITY MAYOR, DONNA LIND. SHE STARTED HER CAREER AS ...

Fat loss improves metabolism and heart health, reducing the risk of chronic conditions. Muscle tissue burns more calories than fat tissue, boosting metabolism even at rest. Lowering body fat, ...

GLP-1 (glucagon-like peptide-1 receptor agonists) like Ozempic and Wegovy continue to make headlines as more research points to the benefits of taking these medications. Traditionally, patients ...

Barbara Corcoran is largely known for her role as one of the most powerful investors on ABC’s “Shark Tank,” with an estimated net worth of $100 million. But do you know how she made a lot of her money ...