Nigeria's past attempt to revive its bicycling culture failed. A new study shows why a tailored, safety-first approach can succeed today.

The best aero wheels for road bikes can provide aerodynamic gains over shallower wheelsets. They can offer fairly low weights ...

Researchers found aerobic activity significantly reduced pain and improved function, mobility and quality of life without ...

The Design & Innovation Award (DI.A) is more than just a trophy. It’s the only award backed by real-world product testing.

How can you ensure your cycling performances follow an upward trend in 2026? Help and advice from expert coaches, ...

‘Exercise snacks’ and other forms of everyday movement can greatly reduce the risk of heart disease and death.

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

A new Simon Fraser University study has found that Canada's cycling network is growing, but not everyone is benefiting.

‘ The biggest advantage of swimming is that it is low impact. The buoyancy of water significantly reduces joint loading, ...

Activities like cycling primarily work the lower body, while swimming adds upper-body conditioning. Golf tends to involve ...

The chair of a Carlisle cycling club says the Tour de France coming to the city will bring major benefits for sport, tourism and local businesses.

British Cycling is asking the government to invest £30m in the next phase of a national scheme supporting communities with ...