Meditation. For many, this word conjures up images of a person sitting cross-legged, emptying his or her mind and chanting a mysterious word over and over again. That is Eastern meditation that is ...

Note what Koppel then said about television and our ability to concentrate: “Look at MTV or Good Morning America and watch the images and ideas flash past in a blur of impressionistic appetizers. No, ...

Sunday School Meditations, a weekly 30-minute Bible study program with decades of history in Lancaster County, will cease production this year. The program was broadcast on a network of radio stations ...

Here are a few suggestions for studying, especially if you have never done it before and don’t know how to get started. I focus here on the Bible because I know it the best. 1. Avoid the temptation to ...

In today’s fast-paced world, establishing a calming evening routine is essential for mental and spiritual well-being. As we wind down for the night, incorporating moments of reflection and connection ...

I go on about context from time to time. With good reason. “It shall greatly help ye to understand the scriptures if thou mark not only what is spoken or written, but of whom and to whom, with what ...

It's hard to stay inspired when you feel stressed or anxious about life. Remaining centered and finding inner peace isn't always a matter of saying a prayer or memorizing a life quote. We all have ...