Type 2 diabetes rarely comes with warning signs, it slowly develops over the years. However, experts say it can often be ...

Holiday indulgence leaves your body feeling sluggish. Experts reveal a simple 3-day detox plan to help you reset. This ...

Singer Lizzo raises concerns about the Ozempic boom. She notes a cultural shift towards slimness driven by weight-loss drugs.

From seasonal fruits to vegetables, keeping your diet rich in antioxidants and essential vitamins can allow your body to work ...

Winter is a challenge for your lungs. Cold, dry air combined with pollution can quietly strain your respiratory system, often ...

After seeing push-up challenges everywhere, I decided to do 10 push-ups every day for a month. Here were my results.

The American actor talks to Sara Keenan about looking after her mental and physical health in the world of Hollywood.

It is normal to feel a little low energy after mealtimes, Dr. Cronley says. Here are some reasons why: Indulging in a big ...

Aussie WNBA cult hero Alanna Smith has opened up on the fitness transformation that catapulted her into the league’s upper ...

As new research continues to show the negative health impact of a diet high in ultraprocessed food, here's how these foods ...

Known for its accessible, no-frills setup and iconic purple-and-yellow color palette, Planet Fitness has long been a go-to ...