Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

Fresh and canned tomatoes are both highly nutritious—with only small differences. Fresh tomatoes contain more vitamin C, ...

Pomegranate juice is known to help with hypertension, a condition affecting about half of adults in the U.S. These everyday ...

Add the night before: If you are making overnight oats, it's best to add the seeds the night before, recommends Aberasturi.

Scientists have found the sweet spot of drinking coffee daily that could lengthen the life span of people with major mental ...

"Consuming too much sodium can cause water retention, increase blood volume and place extra strain on the heart and kidneys," ...

Fiber can be tricky when you have IBS. Here’s how to choose gut-friendly fiber foods and eat them without discomfort.

There has been growing frustration among some Canadian defence firms that the military is ignoring Carney’s call to decrease ...

Netflix has revealed that the AV1 open video codec now accounts for about 30% of all viewing on its platform, and is on ...

Broadcast Retirement Network's Jeffrey Snyder discusses nutrition and diet for better health, aging and longevity for women ...

It’s going to cost some big bucks to get the water flowing at a popular ride at the city-run Adventure Bay water park.

Prunes offer more than constipation relief—they can also improve cholesterol levels and reduce inflammation. Learn about ...