Archaeologists found a legendary set of golden armor many thought didn’t exist Border Patrol agents wore bodycams during Alex ...

Zen Spa: Sound Therapy for Massage, New Age Music for Relaxation & Meditation, Yoga and Mindfulness. Relaxation Yoga ...

Kalon Surf Resort in Costa Rica has emerged as a top choice for travellers seeking a combination of adventure, wellness, and ...

Infrared saunas are a supportive complement to an active lifestyle. Stress is a major role in heart health. Chronic stress contributes to elevated blood pressure, poor sleep and unhealthy habits.

Impulse control is often the differentiating factor between a stressful outing and a seamless, enjoyable one. While the term ...

Mindfulness is usually taught through stillness and silence. But for some, full presence is easier to achieve in movement, ...

Starfleet Academy "Vox in Excelso" goes old school with a deep examination of culture and identity. We review this A-star effort!

Magnesium is everywhere in fitness supplements, but not all forms work the same. Here’s how to choose the right type for ...

High-end cities don't have to mean high-end budgets. From a "secret" elevated acre in Manhattan to a sky-high garden in Paris ...

American streamer IShowSpeed began his visit to Ghana with a tour of Asenema Waterfalls, where he officially started his live stream, describing the location as both peaceful and calm.

Looking for fun ways to lift your mood and stay engaged all day? Discover 9 creative and uplifting activities perfect for ...

A major review finds exercise can reduce depression symptoms, often matching therapy or medication, while remaining low-cost ...