What Exactly Is The 3x3 By 12 Rule—And Is It Healthy? Experts Weigh In

The recommendation within the 3x3 rule—to drink one-third of your daily intake before noon—is right on base. “A good rule of ...
CNET

I Used an AI Food Scanner App for 6 Weeks. This Is What It Taught Me About Carbs

The Zoe AI Meal Tracker app features barcode scanning, AI-powered food logging and a processed food risk scale to support ...

The '3x3 By 12' Rule Is Going Viral—And Experts Say It’s An Easy Way To Build Healthier Habits Fast

Discover how @fitabbie's 3x3 by noon rule—3,000 steps, 30 g protein, and a third of water intake—can help you implement ...
Le Lézard

Premium Guard Inc's New ViAQ Diagnostic Tool Earns Top Honors from the Auto Care Association

Premium Guard Inc. (PGI), a leading manufacturer and supplier of high-quality automotive filtration products, has been ...
Fitness Volt

Pre vs. Post Workout Protein: If You Can Only Do One, Do This

Revealed: When to take protein pre- or post-workout. Discover rules based on meal timing, with protein options for busy ...
Health

Broccoli vs. Cauliflower: Which Offers More Fiber and Key Nutrients for Digestive Health?

Broccoli and cauliflower are low in calories and packed with nutrients and fiber. Broccoli has more fiber, but both support ...

Why Modern Hemi Engines Have 16 Spark Plugs Instead Of 8

Hemi engines have had 16 spark plugs since the early 2000s -- which equals two spark plugs per cylinder. This article ...

Monde Nissin Corporation (MNDDF) Q3 2025 Earnings Call Transcript

Good afternoon, and welcome to Monde Nissin's Third Quarter 2025 Earnings Call. I am Mike Paska, Head of Investor Relations. On today's call with me are Henry Soesanto, Chief Executive Officer; Jesse ...