The US Food and Drug Administration recommends that people living with a high risk of coronary heart disease consume beta-glucan soluble fibre from whole grain oats.
Cottage cheese can be a great high-protein snack—but it generally packs a lot of sodium. Learn the heart-healthy and ...
In the race to help the patient, every hour counts, so it is all the more important to know the signs in order to act quickly.Health experts have come up with four simple steps to help you avoid ...
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