Dr Rekha Chaudhari explains how short-form video rewires attention, fuels dopamine-driven scrolling, and why digital fasting may be the key to restoring balance in the reels era.
Whether you're energized by 'living life on hard mode' or recharged by simplicity and flow, your appetite for friction is a ...
18hon MSN
Exam Stress And Unhealthy Coping Mechanisms: Psychologist Shares How To Spot And Change Habits Early
Child psychologist Dr. Sushma Gopalan explains how to spot warning signs, why emotional support matters and practical ways to build resilience.
The Healthy @Reader's Digest on MSN
How to stop overthinking: 15 solutions for quieting the mind, from experts
Less than 10% of dreaded outcomes ever tend to occur. Here, four doctors of psychiatry and psychology offer strategies to ...
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