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The growing wellness movement in Scotland means that when each new year arrives, fulfilling January resolutions to improve health can actually be, well, kind of fun.
At the Grand Hotel Belvedere, total escape from the hustle and bustle of daily life awaits. Located in Wengen, a hidden gem ...
Gravity is usually presented as the most familiar of nature’s forces, the quiet background pull that keeps feet on sidewalks ...
Step inside a modern steel rolling mill and discover how advanced engineering, automation, and precision shaping turn raw ...
In the grand calculus of athletic endeavor, the 100-meter sprint occupies a position of terrifying simplicity. Unlike the ...
On a large driveway project, high temperatures and a short crew put pressure on the team. This video shows the challenges of working in extreme heat and how stress can affect the job. Judge warns ...
Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...
Mindful Movement Classes That Support Calm and Focus Surrey, Canada – December 24, 2025 / Breakthrough Local / Mindfulness-Based Group Classes That Support a Calmer, More Intentional Routine As days ...
I’m a travel writer, and my recent rose was a six glorious days sipping rosé and playing with free-range pigs at Spier Wine Farm in South Africa. The thorn? The swollen ankle I had when I arrived.