Amazon S3 on MSN

Who’s the bravest contortionist spreading good vibes

In this challenge, contortionists prove who is the bravest performer.

New York Giants unlikely to see Zach Ertz again after gruesome Week 14 hit

A long-time rival and thorn in the New York Giants' side, the career of Commanders TE Zach Ertz likely came to an end in Week ...

This 8-Minute Standing Routine Builds More Core Strength Than 30 Minutes of Crunches After 50

Strengthen your core after 50 in just 8 minutes with this standing routine that boosts balance, posture, and everyday ...
Fit&Well on MSN

Build full-body strength at any age with this longevity-boosting 20-minute home dumbbell workout

Stand over a pair of dumbbells with feet wide apart. Sit your hips back, bend your knees slightly and hinge forward to take ...