A new study suggests that a 2-day oatmeal diet can help lower “bad” LDL cholesterol levels, promote weight management, and ...

A Bonn University study led by Mary Christine Simon found that a short-term, very low-calorie, concentrated oat diet ...

Foods aren't 'good' or 'bad.' A dietitian explains why diet culture increases the risk of unhealthy behaviors.

Participants who primarily ate oatmeal for two days experienced a long-lasting reduction in LDL (“bad”) and total cholesterol ...

The appetite-suppressing diet which is ‘like Mounjaro but with food’ - The ‘zone diet’ was created in 1995 and designed to ...

Katie has a PhD in maths, specializing in the intersection of dynamical systems and number theory. She reports on topics from maths and history to society and animals. Katie has a PhD in maths, ...

Bread is a breakfast staple, but experts warn that excessive intake of refined carbs may affect gut health. A wellness expert highlights a rare condition called Auto-Brewery Syndrome, sparking debate ...

Jenny McCarthy is exploring a new diet as a "last resort" and shares the food combination that "sounds gross." ...

I’ve literally been within a couple pounds of 171 for my entire adult life. At first I thought it was my exercise routine but ...

Animal-based diets are linked to various bad health outcomes, including increased risk of cancer, vitamin deficiency, heart disease, and obesity, according to Beth Czerwony, MS, RD, LD, a registered ...

A simple "two-day diet" could help individuals lower their cholesterol and shed excess weight. Research has revealed that ...