Rhythm guitarist helped guide the legendary jam band through decades of change and success ...

As we age, we naturally lose mobility. But there are some steps we can take to keep these joints healthy for longer ...

Karl Kozlowski doesn’t begin with credentials. He begins with Buffalo. “I always preface when I’m talking to an audience or a ...

Deciding where to exercise in 2026? These Charlotte-area gym deals can help you discover your new favorite fitness studio.

Averee Dovsek demonstrates a simple exercise using an elastic band to promote a better turn and higher hand position in the ...

PHILADELPHIA (WPVI) -- Shoshana shows us how adding a resistance band and some weights can engage your whole body.

Creator of the Luna Ring, health tech company Luna's new wristband uses your voice to log your health information with help from its AI engine called LifeOS, which is compatible with Siri. This is ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Olivia Colman is reprising her role as Angela Burr in the second series of The Night Manager, the spy thriller returning ...

Forget the Shake Weights and ThighMasters of yesterday, today’s breed of home workout equipment offers commercial-grade ...