In addition to working long hours on Wall Street, these athletes spend months preparing for competition. We asked past participants to share their workouts.
13hon MSN
10 Rounds, Two Dumbbells, One Air Bike – The Full-Body Test That’ll Push You to the Limit
Choose a pair of dumbbells you could press over your head at least 10 times. Drop into a press-up position and do a burpee.
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