Turmeric is known for its anti-inflammatory benefits. A doctor explains why eating turmeric as part of your daily meals is better than taking a turmeric supplement.
“Curcumin is the driving force behind turmeric’s anti-inflammatory and antioxidant effects,” said Emily Niswanger, M.S., RDN, ...
To complement recovery after an injury, a health reporter went the herbal route with a clinical expert's guidance. One bonus ...
Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?
Turmeric may help reduce inflammation and joint pain, and it may support heart and gut health. Safe intake of turmeric ...
The Absorption Company is proud to announce the launch of its new line of daily supplements, featuring five of the most in demand nutrients scientifically formulated for dramatically improved ...
Plant compounds in spices like turmeric and garlic may help prevent cell damage, manage cholesterol, and provide other health ...
Some high-dose detox “natural” supplements, such as green tea extract, can lead to liver inflammation, reflected in elevated ...
Some high-dose detox “natural” supplements, such as green tea extract, can lead to liver inflammation, reflected in elevated ...
Celebrity trainer Siddhartha Singh champions turmeric as an affordable superfood, often outperforming expensive supplements. He highlights its active compound, curcumin, as a potent anti-inflammatory ...
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5 brain supplements actually backed by scientific research
New research identifies specific nootropics that enhance memory and focus through measurable brain mechanisms. Recent studies on omega-3s, curcumin, and other compounds demonstrate real cognitive ...
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