What’s the problem with avoiding things you don’t like? Nothing, if it doesn’t mess things up for you. But many people ...
Children don't learn calm from what they're told — they learn it from what they watch. Here are three everyday behaviors ...
Overthinking trains the brain to think more rather than act. As children, overthinkers learn to mentally rehearse every ...
Eco-anxiety refers to an emotional suffering specifically driven by worries about climate change and the degradation of the ...
Adolescent girls who consistently avoid looking at negative or critical social cues may be at a higher risk for developing ...
Month after month, salaries go to EMIs, essentials shrink, and families realise that what once felt temporary has become the ...
Why does mental health take a dip in January? Every year, I see a sharp uptick in patients seeking help. I think it's for a ...
Opinion
Columnist Dr. David Gottsegen: ‘Natural cures’ should be natural — They shouldn’t come in a pill box
RFK Jr.’s MAHA (“Make America Healthy Again”) campaign went into full gear. Taking aim at the epidemic of obesity, diabetes, and other chronic disorders in our country, an arrow or two hit the target ...
From being tired after resting to struggling with irritability, if your wife has these habits, she's emotionally exhausted ...
The Body Optimist on MSN
Checking your door or bag before leaving: why do we all do this?
Who hasn't ever double-checked to make sure the door is locked, or rummaged through their bag looking for their keys or ...
Figuring out kids means figuring out what they feel and why, which is rarely easy or obvious. Child therapists have a helpful ...
Colorado mom Natasha Melton was delighted when her 6-year-old son Jameson brought home a drawing of the family from school.
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