Performance expert Dr Andy Galpin's daily routine: family first, work second and always making time for nature - The ...

Holidaymakers planning a peaceful, child-free trip across the ocean will be pleased to hear a major cruise line has entered the adults-only scene. Oceania Cruises, a luxury operator based in America, ...

English muffins have been one of my favorite breakfast items for as long as I can remember. There is nothing better than toasting one, slathering it with butter and jam, and having a warm slightly ...

Even though basic manners are becoming lost on many younger generations today, at least according to a study from Social Psychology Quarterly, great parents continue to uphold old-school traditions ...

What Is Wegovy, and Why Does It Matter? Wegovy (semaglutide) is a prescription medicine that helps with weight loss and lowers the risk of heart problems and liver disease. The FDA has approved its ...

State health officials this week confirmed a case of mpox in an adult Anchorage resident with a history of recent out-of-state travel. The Alaska Section of Epidemiology said no additional cases or ...

The Redlands Adult Literacy Program held its annual holiday celebration Dec. 2, bringing together adult learners and tutors for an opportunity to celebrate all that has been accomplished during the ...

Candace Cameron Bure is pulling back the curtain on her daily diet and workout routine. “Being consistent in the gym with my weight routine,” Bure captioned a video shared via her Instagram Story on ...

A view of the Ivy Tech Community College logo on the outside of Ivy Tech Columbus’s new campus building Moravec Hall in Columbus, Ind., Wednesday, Oct. 5, 2022. The Republic file photo Ivy Tech ...

Hiya all! Join me for this quick follow-along morning shoulder routine that really opens the shoulders and lines you up for a day of better shoulder posture. I've struggled with rounded forward ...

Between early morning lectures, late-night study sessions, campus parties, and part-time jobs, college life doesn’t exactly scream “self-care time.” Luckily, your skincare routine doesn’t have to be ...

In a new guideline, the Canadian Task Force on Preventive Health Care (CTFPHC) “strongly” recommended against screening all adults with a standardized tool for depression, stating instead that ...