When does daylight savings end? We change clocks behind 1 hour or fall back at 2 am ET Sunday, Nov. 2, 2025. DST starts ...
When is daylight savings? We change clocks behind an hour or "fall back" at 2 am ET Sunday, Nov. 2, 2025. DST starts, "spring ...
Because your body has to work overtime to digest it, eating a rich, heavy meal right before bed can disrupt your sleep. Dautovich recommends a light snack of whole wheat crackers and cheese or a ...
It’s November, the month when Daylight Saving Time ends and most of the U.S. and Canada turn the clocks back one hour and ...
Jackie gives 4 tips to help the daylight savings transition be smoother. You can listen to her middays from 10am til 3 on ...