Start by adding the almond milk into a blender. Add the cranberries, almond butter, banana, and honey or maple syrup. Blend until smooth and creamy. The banana acts as a natural sweetener while ...

Premium filler-free nut milk comes with a premium price tag. Here's how much it costs to make almond milk at home. Plus, my ...

Jazz up your morning cup of joe with a protein enhancement. We've compiled some of the best ways that you can incorporate ...

Inspired by classic Southern sweet potato pie, these sweet potato pie squares offer the same cozy flavor in an easy, ...

Scripps News food and wellness contributor Jessica DeLuise is giving a holiday staple a warm, cheesy glow-up, turning simple ...

From A1 vs A2 to raw vs pasteurised—decoding the country’s favourite drink ahead of National Milk Day (Nov 26) The white ...

Each of these oat-free breakfast recipes are low in calories and high in protein, fiber or both to help you achieve healthy ...

If your goal is to gain weight, there are several go-to snacks you can choose. Greek yogurt, cottage cheese, and trail mix are some good options.

Looking for smoothies for heart health? Try these nutrient-dense smoothie recipes that promote balanced cholesterol levels and cardiovascular wellness.

After exploring Asian-inspired Thanksgiving dishes last year, I’ve been thinking even more about how our favorite flavors can ...

A Harvard and Stanford gastroenterologist ranks ten popular milk types by their likelihood of causing bloating. Sweetened cow ...

This 7-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 80 ...