When you think about overhauling your lifestyle for the better, quitting sugar is probably one of the first changes you think of. After all, over the past few years, sugar has been linked to a slew of ...

Add Yahoo as a preferred source to see more of our stories on Google. I Stopped Eating Sugar for a Week and Here’s What Happened As a dietitian, I’m the first to tell you that too much of anything ...

Even though sugar tastes great, consuming too much of it isn’t ideal for your health. That can be hard to hear, especially considering that about 30% of American adults get at least 15% of their daily ...