Nutritionist Issa Habibi claimed that eating ugali added no nutritional value to the body and advised on what to eat. Kenyans ...
Join Davidsbeenhere on a Kenyan food tour! Discover Nairobi's local dishes like Nyama Choma, Kachumbari, Ugali, Kathika, and the famous Kenyan Rolex.
Kenya generated an unprecedented 93.1 billion potential online impressions in just three days after American streaming sensation iShowSpeed turned his January 2026 visit into what Ipsos calls "the ...
A "perfect storm" of climate change and cyclical La Niña weather patterns have been fuelling the catastrophic flooding ...
Food on the fly may bring to mind a granola bar you eat out of a wrapper or something else that’s quick and easy, but Hangar ...
The report states that iShowSpeed’s Kenya stop peaked at “8.5 million livestream viewers, the highest of any African stop,” while delivering “360,000 new subscribers to his channel in a single day.” - ...
It is in the troubled village that an extraordinary church has emerged, one that openly welcomes drunkards to worship ...
Norah O'Donnell is CBS News' senior correspondent and a 60 Minutes contributing correspondent. O'Donnell is also the host of CBS News 24/7's "Person to Person," where she brings interviews that go ...
Most Americans aren’t getting enough, but experts say these simple changes can help. By Caroline Hopkins Legaspi Are you eating enough fiber? If you live in the United States, the answer is probably ...
Meat can play a key role in a nutritious diet, but factors like age, personal beliefs, and health status can shape how much of it you should eat. For most healthy adults who consume animal protein, ...