Most athletes play ping-pong to whet their competitive instincts or kill time, but what if it could improve performance?

A sports nutritionist for NBA champs explains why athletes stop drinking water after 4 p.m. to optimize hydration and perform ...

Executive function is reduced and cognitive effort increased after marathon racing in trained female athletes, outcomes ...

Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...

A GYM-GOER has left people gobsmacked after apparently forgetting trousers for her workout session. Shruti took to her ...

Share on PinterestTo boost longevity, try cutting sitting time down by half an hour, a new study suggests. Image credit: ...

Sir Chris Hoy has revealed that he is back cycling and has shared the gruelling 12-week recovery to get there following his ...

Las Vegas, NV / Syndication Cloud / January 23, 2026 / ContrastConnect The American College of Radiology (ACR) and the ...

Legs tingling after walking or other workouts? Learn more about why tingling in the legs happens, how to prevent the ...

January 2026How do people move when space becomes limited? And what influence do age and exhaustion have in this? Researchers ...

No position on the football pitch has evolved so much in the last 20 years as that of the goalkeeper. In FC Bayern members' ...

Next week's test in Barcelona will be held behind closed doors ...