Freed from a prison of my own making - the tyranny of maintaining a streak - I can now enjoy a workout with a killjoy sense of obligation ...

Aussie influencer Kayla Itsines has revealed the incredibly young age at which she became a millionaire, leaving Americans ...

You'll need a luxe sweatshirt to layer over your vest top at the end of class. Sporty & Rich's 2026 version has a comfortable ...

Looking to reset your fitness routine in 2026? A new expert-designed program focuses on mobility, strength, and injury ...

Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

But if you’re looking for a specific recommendation, the AIRHOT 2-in-1 folding treadmill is a great cheap treadmill, suited ...

He showed up to Mumbai trials with no shoes, but he had a plan that nobody else saw coming. Discover how Zaheer Khan used the ...

Biongevity Clinic, Dubai’s first precision and longevity clinic, using advanced genomics, AI, and data analysis, has ...

A recent “Longevity Fitness Challenge” by the clinic recorded  31 million steps from participants and 31 grams of gold reward ...

US Destinations Leading the Sustainability Charge for 2026 0 0 0 0 AM 74 false false 1089 true true false Taking action to ...