"Absolutely worth every dollar…the overall fit is just chef's kiss." ...

Braeden Doyle did his best impression of the upcoming snowstorm and covered the floor with 15 points in the fourth quarter for a 75-71 Division II road win at Nativity Friday. Tri-Valley (17-1, 11-0) ...

A longevity researcher shares 9 fruits that are rich in nutrients like antioxidants and fiber to promote healthy aging and help prevent chronic disease.

Experts say the secret to feeling strong in the long term is to focus less on the size of a muscle and more on what it can ...

There were mixed fortunes for Ulster counties on the opening night of the Allianz Football League with wins for Donegal and ...

Improve balance and move confidently with these expert-recommended balance exercises.