Chair exercises for leg strength after 65, 6 no-strain moves from certified trainer Michael Betts, with form cues and sets.

Chair exercises for seniors: Try 4 expert-backed moves, with exclusive tips, to test strength, balance, and stamina at 65.

"Absolutely worth every dollar…the overall fit is just chef's kiss." ...

Nearly 1 in 4 U.S. physicians with an active license is over age 65. This has spurred a small minority of hospitals to enact policies to assess these caregivers’ cognitive and physical health, with ...

Winter makes this even more important: the body burns more energy to stay warm, immunity dips, and cravings tilt toward ...

Braeden Doyle did his best impression of the upcoming snowstorm and covered the floor with 15 points in the fourth quarter for a 75-71 Division II road win at Nativity Friday. Tri-Valley (17-1, 11-0) ...

For Americans 65 and older, the 2025 and 2026 tax years are unusually generous. A new senior-focused deduction stacks on top ...

While there’s no crystal ball to predict your future health, there are a few basic tests you can give yourself to gauge your current strength, power, cardiovascular fitness and balance — all of which ...

In our new Jump Start series, we're bringing you expert tips for supercharging your workouts this year, no matter your age ...

Scientists examined the running habits and physiological traits that have helped this remarkable octogenarian to defy age ...

Reimagining the traditional power strip, ChargeCube 65W packs 3 universal sockets and 2 USB charging ports into its compact ...

Plenty of spots up for grabs at Melbourne with Eli Katoa (head injury) ruled out for the season, along with the departure of Nelson Asofa-Solomona. Early reports suggest Lisati has his nose in front ...