As Saturday's win showed, without course correction, No. 17 UNC will likely fall to an opponent with more tenacity than their ...

The Las Vegas Raiders have a bright future ahead. Raiders' Building Blocks Jared Dubin and Garrett Podell of CBS Sports ...

Matz Sels back into the team for Forest as last weekend’s goalkeeper John Victor has been ruled out after suffering a ...

Explore Indiana’s 1960s dinner etiquettes, where every meal followed customs that seem unusual by modern standards.

Morning posture routine after 45, expert guidance from TJ Pierce, BS, LMT, to improve alignment in 10 minutes.

Most forward-bending yoga poses involve bringing your chest toward your legs. Krounchasana (Heron Pose) is the opposite.

The sorry state of affairs dictates that posture correction exercises are a necessity for us all – because modern life plays hell on our bodies. We’re not talking about those few hours a week you ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Floor slides can improve your ...

In today's edition of Play Smart, the folks at Athletic Motion Golf explain why forward shaft lean at impact is actually just ...

Adam Woolnough, a former NRL forward for three different teams, has been named head coach of an international side for the next two years. Last playing in the NRL in 2011, Woolnough has been named as ...

No goals and a frustrating night for Arsenal as they miss the chance to go eight points clear at the top of the Premier ...

Big match player Travis Head brilliantly secured his fourth century at the Adelaide Oval on Friday. His innings has extinguished England’s hopes of comeback, as Australia built a 356-run lead over ...