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With the cost of Pilates rising, I tried at home instead - and, wow.
ClassPass is a monthly wellness subscription that connects you with thousands of fitness studios, gyms, spas, and salons ...
BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...
Getting in an effective workout at home doesn't need a gym-full of equipment - a simple set up is all that's required, and these gadgets are ideal for getting in shape from the comfort of your lounge ...
A fitness expert who battled childhood obesity and eating disorders warns against unqualified online influencers as Aussies ...
Apple Fitness Plus covers everything including classes, narrated walks and challenges.
A mother of three has shed 90lbs over 14 months after ditching her daily energy drink habit and embracing gradual, manageable ...
Got New Year's resolutions for your health? Check out these expert tips before you spend a small fortune on costly gym ...
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I was intimidated by gyms for 30 years, here’s how I conquered my fear
I taught myself to spend less time worrying about what other people thought, and more time actually exercising ...
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