Stretch out your hips and hamstrings with this all levels morning yoga water themed practice. Join the 30-Day Yoga & Pilates ...

Build up strength and balance with this intermediate full body yoga flow! Join the 30-Day Yoga & Pilates Morning Challenge: ...

Discover how retirees can turn passions like art, writing or fitness into profitable side hustles. Learn simple ways to earn ...

Come to the Becker County Museum in Detroit Lakes from 10 a.m.-noon to paint a Thanksgiving-themed ceramic butter dish, salt ...

Anne Flatley Ballintubber winner of the October 500 Club Draw being presented with her cheque by Finian Bourke and Fiona ...

South African schools are using empathy games and stories to stop bullying, turning playgrounds into places of kindness and ...

Up to 200 people practice yoga at St. Mark’s Episcopal Cathedral on Monday nights in Seattle’s Capitol Hill neighborhood.

Council chiefs also spent £500,000 on storytelling, woodwork and barista classes for migrants WOKE Labour councils have been accused of giving asylum seekers free yoga classes while residents’ bills ...

WOKE Labour councils have been accused of giving asylum seekers free yoga classes while residents’ bills go up. Islington in North London offered Arabic-language stretch sessions during Refugee Week ...

Treatment: Originally an Indian therapy, yoga has become a phenomenally popular exercise class. It combines stretching postures (asanas) with breathing exercises (pranayama) designed to promote the ...

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

Families, get ready, it’s daylight savings time again. Yippee. And by the way, that extra hour of sleep, that, let’s be ...