Hey guys! Welcome back to my channel! Today, I'm diving into how to make the ultimate weight gain shakes that are perfect for ...

DO you find yourself raiding the cupboard for nibbles on the daily? The type of foods you’re choosing could be triggering a ...

Some of the world's healthiest and longest-living people follow the practice of "hara hachi bu" – an eating philosophy rooted ...

A common belief is that a slowing metabolism is solely responsible for weight gain in middle age and beyond. However, that is ...

Bmal2 is a biological clock gene. In an article published in Metabolism, scientists show that mice with the Bmal2 gene ...

The recent time change, which granted an extra hour of sleep, might also lead to increased hunger and potential weight gain.

Adopt a calorie-controlled, nutrient-rich diet because while genes may predispose, excess calories magnify risk. Prioritise regular physical activity. Vigorous aerobic and resistance training can ...

New research from Estonia links specific genes to weight and appetite, offering insight into why some people gain weight more ...

Such conversations are becoming increasingly common as demand for weight-loss drugs explodes in urban India - a country with ...

Q: I have had cats and dogs for years, and all of them have been spayed or neutered. I've noticed that they -- and my friends' sterilized pets -- are almost all overweight, whereas friends' dogs that ...

Body recomposition is the method you want to follow if you're looking to drop fat and gain muscle at the same time. This approach will help you get stronger and create a leaner build -- and you don't ...

In this special episode of "Breakthrough Women in Science and Medicine," we meet Dr. Fatima Cody Stanford, an obesity ...