A study published this week in The BMJ suggests that the blockbuster GLP-1 weight-loss drugs, better known by their brand names Ozempic, Wegovy, and Mounjaro, work the same way. If you stop taking ...

Both meals are nutritious and consuming them as a breakfast can replenish supply of glucose to boost your energy level and ...

Here's what you need to know about the health benefits of drinking coffee, and how to balance the effects of caffeine.

Heart disease runs in my family, and I really want to avoid developing it myself if I can. What heart-health habits should I ...

Cannellini beans, also known as white kidney beans, are a staple in Italian country cooking. They have a silky, creamy and ...

High quality olive oil and burrata make the recipe for Capolinea's burrata with spaghetti squash special enough for a ...

A viral pantry staple gets a science-backed makeover—these are the nuts that actually deserve a spot in your daily diet.

By nourishing your gut microbiome with soluble fiber, improving digestion, and supporting long-term wellness, beans truly ...

Dr Shintani referenced a study: “Interestingly, a study of 29,615 people, published in The Journal of the American Medical ...