Do you often find yourself wondering what food to cook, how to cook it, and even that dreaded question—how much of it? It’s a ...

One of the keys to a healthier lifestyle is making sure you get enough protein, and that includes dinner! These high-protein ...

Excerpts from recent editorials in the United States and abroad: ___ Jan. 9 The Washington Post on national nutrition guidelines The Trump administration has flipped the national food pyramid as part ...

From fibre maxxing, exercise snacking and electrolytes, to enjoying 'glimmers', experts share seven smart ideas to help ...

BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

Q. Help! I’m overwhelmed by all the food “rules” I’m hearing. How do I make better nutrition choices without being overwhelmed?

Situated near the entrance to the Red River Gorge Geological Area, the restaurant serves as both gateway and gathering point for one of Kentucky’s natural treasures. The Red River Gorge is a ...

"This 15-minute chicken is a quick and budget-friendly weeknight dinner, all cooked in one pan. The chicken tenders come out ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...

Restaurant Brands International's Tim Hortons and Burger King are driving comp sales acceleration. Read why investors should ...

Therapist-approved strategies for moms to ease seasonal affective disorder (SAD). Try light, tiny movement, sleep protection ...

MP Materials is the only full-cycle US-based rare earth element manufacturer, with operations ranging from mining to ...