An old-school strength move used by farmers is quietly revolutionizing modern fitness and rehab. Trainers, doctors, and elite ...

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

Here are the perks, plus how to use one, according to fitness pros.

There are those physically imposing players like Calvin Johnson, someone who overpowers the game. There are burners like ...

Modern fitness is shifting from looking good to living better, and research shows that specific training modalities are the ...

A massive Harvard-led study of 110,000 people is making waves in the fitness world, but the data suggests that common media ...

Ever since I moved to Canada, my friends, especially the ones closest to me have often asked what it’s like here and what my ...

Tiffany Chapon won the 2026 SBD Sheffield Powerlifting Championships following a spectacular performance and three IPF World Records.

The Junior and U23 5K Series kayaking events will take place on Saturday 14 February and Saturday 28 February 2026 ...

The River Barrow is currently experiencing localised river flooding and dangerously high flow rates due to prolonged heavy rainfall ...