Zumba reports that becoming a part-time fitness instructor offers flexibility, earning potential, and the chance to help others stay fit.

Everyone wants to know what gear, accessories, footwear and apparel our resident equipment junkie prefers. Here's his holiday ...

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

Jennifer Aniston looks incredible as she poses in a crop top for a Holiday Gift Guide, and fans are loving it.

The most recognizable brand in sportswear brings athletic, stylish and functional footwear to the golf course. The Nike ...

Uncertainty involving the golf ball rollback, non-conforming drivers at majors and mallet mania were among the bigger gear ...

Home Workout Equipment makes achieving your goals easier and also makes it possible to squeeze in small movements. Havin ...

Mind-body coach Dana Santas shows how you can create strength gains without gym equipment by progressing body-weight exercises safely and effectively.

Ensure the fitness enthusiast in your life is ready to run, lift, stretch or recover.

From ski poles to chic puffers, knowing what (and how) to rent vs. buy is the no-brainer way to cut down on costs, waste, and ...

In general, every exercise should be 6-12 reps with heavy loads (added weight), which pushes you close to muscular failure ...

Let us explore about some of the essential home workout equipments from the adjustable dumbbells, to jump rope to a yoga mat to foam roller for your fitness ...