These 5-Second Hand Exercises For Dementia Are Going Viral. Here's What Neurologists Think. Social media is full of health ...

In today's digital age, we all spend a lot of time on our smartphones, which can cause stress and tension in our fingers and ...

On TikTok, creators are sharing their love for five-finger breathing, including user @mindfullymadetherapy, who said, “Sometimes just breathing isn’t enough, and you need a coping skill that’s ...

Rice gripping targets the smaller muscles your barbell work often misses. After 155 days of daily practice, one coach saw major hand, wrist and forearm gains. Here’s why it works and how to add it to ...

A pianist who lost his finger after a circular saw fell on him has returned to the stage. For months after a devastating DIY ...

Ever seen a biker signal mid-ride and wondered what it meant? These lesser-known gestures reveal how riders stay safe and in ...

Identifying the symptoms can help you steer patients to solutions, including a wrist brace, steroid injections and, in ...

Cha Medical University Bundang Cha Hospital (Director Yoon Sang-wook) invited a woman in her 40s who had difficulty ...

Maintaining elbow flexibility is essential for performing daily tasks with ease. Regular exercise can help keep your joints ...

Experts share the best trap exercises to look cut, prevent injuries in and out of the gym, and improve your posture.

We have awakened from our winter slumber and are now looking toward spring and summer. This means it's time to get our bodies ...

The Neil Diamond Musical,” now playing in Chicago, participants moved to the music at Rush University Medical Center ...