A 103-year-old who has been teaching yoga in the rural French town of Léré for more than 40 years, recently revealed the daily habits that keep her moving well – and helping others move well, too.

Learn this effective "seated spinal twist" in a clear "yoga tutorial" designed for "beginner yoga" practitioners. We guide ...

I graduated from college and moved to New York City to apply for full-time jobs. I haven't found one yet, but I've learned to ...

How centuries-old Eastern wisdom can help with very modern problems ...

If you are looking for a unique gift idea for the yoga lover in your life, then check out our list of the top yoga inspired ...

Being authentic is far more empowering and valuable than forcing yourself to fit into any social group.

It’s universal to try to hold in what feels awkward or unlovable. But being more real can lead to more ease and bring us ...

Know how the day will unfold for all 12 zodiac signs, including love, career, finances, health, lucky colour and lucky number ...

Gannon freely admits to “being quite woo-woo”; she explored many alternative therapies during her recovery, including ...

Daily Horoscope 27 January 2026: Today’s horoscope predicts your job, business, transactions, relationships with family and friends, health, and auspicious and inauspicious events of the day. Aries ...

Adults Reading YA Book Club: Mysteries — 6 to 7:30 p.m., Ru Yi, 2125 W. Jonathan Moore Pike, Columbus. This month, read any teen mystery (this includes suspense, thrillers, and whodunits) and come ...

Check daily predictions for all 12 zodiac signs, including career, love, finance, health, lucky colour and lucky number.