You can use various juice combinations to reduce inflammation, aid digestion, and reap other health benefits. See which to blend and enjoy.

Probiotics are live microorganisms that you can consume for gut health. They can be found in kefir, kombucha, sauerkraut, and ...

Oatmeal is a high-fiber food that absorbs stomach acid and reduces irritation in the digestive tract. Its soluble fiber helps regulate bowel movements and prevents bloating. A warm bowl of plain ...

Many types of herbal tea, including peppermint, fennel, and dandelion, offer gut health benefits, such as alleviating nausea, constipation, bloating, and indigestion.

A diet rich in the amino acid cysteine may have rejuvenating effects in the small intestine, according to a new study from ...

These tasty foods can help support your immune, digestive, and lymphatic systems to naturally detox your body. The post 15 ...