Not every food and nutrition trend is worth the hype. Here’s how to spot the ones worth trying and which are a waste of time.
Forget juice cleanses and 10-day detoxes — doctors say the smarter way to feel better fast starts in your gut, and it doesn’t require starving, suffering or giving up real food. The gut isn’t just ...
Johnson’s major and minor characters were doped-out criminals, doped-out derelict parents, doped-out journalists, and a frenetic range of doped-out CIA agents, drug smugglers, motorcycle gangs, hit ...
Many diets and products promise to ‘detox’ or ‘cleanse’ your body and reverse conditions like diabetes. But doctors warn these fads could lead to serious medical complications ...
The Healthy @Reader's Digest on MSN
14 best foods to reduce bloating, according to doctors and nutritionists
Feeling uncomfortable from gas or belly bloat? Eat some of these foods at your next meal to help reduce bloating naturally.
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