The health benefits of swimming include cardiovascular fitness, stress relief, and a reduced risk of diabetes.

The kids pile out of vans and trucks and head for the trailer, where they unload a number of boats in a rush of organized ...

Olympic open-water swimmer Keri-anne Payne explains how to incorporate your sighting into your breathing so you waste less ...

1. Lie on your back. Bring your knees to your chest. 2. Wrap your arms around your legs. 3. Extend one leg out straight while ...

Australia's Kaylee McKeown goes under the world-record 25m split and hangs on to win the women's 50-meter backstroke at the World Aquatics Swimming World Cup.