Drinking greens powder daily may help reduce bloating for some people, but others may experience gas or mild bloating during the first few days of use.

By combining these skincare rituals with yoga and healthy eating, Shahnaz Husain believes anyone can unlock a 'flawless' ...

A few years ago, Flor Tarriela of Flor’s Garden gifted me with a book as she asked me to contribute a section on tawa-tawa, a weed that is believed to increase platelet count in patients with dengue ...

Feeling puffy, sluggish or simply a bit heavier than usual is something most of us recognise. After long days sitting down, ...

This method is particularly useful for stiffness or soreness in the thumb joint. Simply soak a clean cloth in warm water, ...

Effects of gut microbes on nutrient absorption and energy regulation (Krajmalnik-Brown R, Ilhan ZE, Kang DW, DiBaise JK.

Celebrity fitness coach Siddhartha Singh reveals turmeric, or haldi, as a potent kitchen superfood. He highlights its active ...

Amla: It serves as a superfood with high nutritional value and has properties like antioxidant, antiviral and anti-inflammatory. It helps to boost immunity, good for skin, health, helps in digestion ...