Jessica Biel and trainer Ben Bruno break down her full arm and back moves used to prep for 'The Better Sister' ...
Jessica Biel revealed her detailed back and arms workout routine, months after viewers complimented her toned upper muscles ...
The star and her trainer have demonstrated the whole workout, step-by-step, with the note that she doesn't do all these moves ...
The star and her trainer have demonstrated the whole workout, step-by-step, with the note that she doesn't do all these moves ...
Jessica Biel has finally lifted the curtain on the fitness routine behind her toned arms, strong back, and on-screen confidence. The actress posted a detailed workout video on Instagram, calling it ...
The Alabama State Board of Education met in Montgomery to discuss their potential budget requests for the 2027 fiscal year.