Keto-friendly snacks include avocados, eggs, nuts, and cheese. These options are high in protein and healthy fats but low in ...

January eating habits cut carbs loose today as protein and fat take over the menu for National Keto Day. After weeks of ...

This low-carb keto bagel recipe is one of my girlfriend’s favorites on the Ketogenic Diet!! It is no secret that I am a ...

A person also runs the risk of not getting an appropriate amount of calories when juice cleansing. Making plans to eat small ...

I love this weird week between Christmas and New Year. Everyone’s half living on leftovers, half craving “real food,” and the ...

From custom burgers to secret fries tweaks, explore the In-N-Out menu hacks Colorado locals love (and tourists rarely know exist).

Canned chicken can be a quick and easy way to add protein to your diet. Find out all the creative ways you can upgrade this ...

When you’ve tried and failed to lose weight and feel better for years, it’s easy to lose faith in your ability to do so ...

High fat, low carb, zero animal products: these eight recipes prove you don't have to choose between keto and compassion.

On Tuesday, Dec. 11, The Business Journal hosted its 12th annual Best of Central Valley Business awards, showcasing the best that the Central Valley has to offer. Winners in the hospitality, food, bev ...

Fodmap, high protein, gluten-free, lowfat, clean eating - so many diets, so much conflicting advice. Australian experts are ...