The best exercises for bad knees involve low-impact movements that won’t increase pain or aggravate knee injuries. These ...

More specifically, your strength-training routine should include core stability moves, unilateral (or one-sided) exercises, ...

Age is probably not the reason behind your joint pain, even if you’re an older athlete, according to Shmerling, the former ...

Exercise is the most effective and underused treatment for osteoarthritis, protecting joints while improving overall health.

Reduce your risk of developing osteoarthritis, which presently affects over 30 million adults in the U.S.

Using a knee brace can help people with painful knee osteoarthritis manage their symptoms, according to new research led by ...

Are you active, don't use medications, and dealing with early arthritis. We're looking at methods to help knee pain.

Osteoarthritis is the most common type of arthritis — affecting about 32.5 million Americans. It happens when cartilage that ...

As the leaves were just turning their 2025 dizzying arrays of autumnal hues, I finally tended to a bad left knee, taking the ...

Luckily, there are some ways to ease the pain and discomfort. In one large review of nearly 10,000 patients, researchers looked at 12 different non-drug therapies. They found that knee braces, ...

According to new research from the University of Delaware, nearly 40% of American adults ages 18 to 64 with arthritis—almost ...

Laura Schmitt, who attended physical therapy for knee osteoarthritis for years, demonstrates a knee-strengthening exercise aimed at improving mobility with Daniel White, associate professor of ...