Yoga with Kassandra on MSN

Yoga for complete beginners at home - 10 min yoga stretch no props

Enjoy a 10-minute beginner yoga class for a full body stretch and strength building at home. No props needed!
Yoga with Kassandra on MSN

10 min evening yoga stretch - bedtime yoga for beginners

A full body yoga stretch for all levels! Great to do in the evening or before bed. Join the 30-Day Yoga & Pilates Morning ...